If you slow down your brainwaves even more, then you go into a Theta state, and this, by the way, is where all healing happens.
Whether it is Shamanism, Reiki, Sound Healing, any therapy that you want to do or even deep meditation is going to be in that Theta state when you calm your brainwaves even further because now we expand the amount of information that we are able to be aware of and instead to be super focused we are in a more trance state between the waken state and the sleep state. So we are almost like with one foot on each realm.
[Excerpt from our free introductory workshop in Shamanism. Learn more at https://store.earthskypeople.org/gift ✨]